Nutrition Counseling & Wellness Services
Practice Health Daily brings a multidimensional approach to nutrition and wellness. Often dietitians and other healthcare professionals will get tunnel vision and focus only on diet and exercise. While diet and exercise are vital, especially as a combination, there are more ingredients to good health and wellness than those two disciplines.
​
Our services at Practice Health Daily include:
-
Nutrition Counseling
-
Meal Planning Menus and Recipes
-
Exercise Guidance
-
Sleep Hygiene Counseling
-
Mental Health and Stress Management Techniques
​
Our goal is to empower you with the knowledge, and practical know-how to start making healthy decisions in your life at your pace. Regardless of your personal health history, or wellness challenges, there isn’t a person we won’t help to better themselves on their healthcare journey.
Our Process in Three Easy Steps
Schedule a 1:1 Discovery Call.
This is a 15-minute call where our team learns about your nutrition goals and challenges. What you excel at with your own health and wellness, what you struggle with, your goals, and what support you need to get there.
90-Minute Initial Consultation.
After our discovery call, we will schedule an initial 90-minute consultation. This is where we dig into the details of your medical history, your current health, your goals, and how we’re going to reach them.
Follow-up Consultations.
The frequency and duration of follow-up appointments are dictated by your needs and goals. We’ll work together to find the best routine for check-ins and follow-ups to keep you on track to meet your goals.
Insurance-Based Nutrition Counseling
As certified and registered dietitians, Practice Health Daily’s services may be covered entirely or in part by your insurance plan. People are often unaware of how many different preventative services their insurance covers.
We have outlined the process and a script for pre-certifying our nutrition counseling services with your insurance provider. You may do so before your discovery call, or we can review any questions you have about pre-certifying on the discovery call itself.
Still have questions? We've got answers!
If you still have questions about nutrition counseling or any of our other health and wellness services, don’t hesitate to contact us directly.
​
We’d be happy to clarify or provide more details for any of your potential concerns. We also love receiving topic requests for our blog. If there’s a subject that you want a registered dietitian's opinion on, we’re happy to investigate!
​
Our goal is to provide as much free quality health and wellness information as we can alongside our paid services.