Practice Health Daily Blog

Practice Health Daily publishes all of its blog content for free for anyone to access at any time. We do this because we believe that true nutritional information from certified and registered sources is important to for everyone to have access to.

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hammakersarah

Food and Behavioral Health Disorders: What is the Connection?

Have you ever wondered why you can’t wait to reach for the container of ice cream after a bad day at work or why indulging in a heavy...

Sarah Hammaker

What To Do If You Suspect A Food Allergy Or Intolerance

What To Do If You Suspect A Food Allergy Or Intolerance With greater than 3 million US cases a year, it’s safe to say that most people...

hammakersarah

Alcohol and Its Implication on Nutrition and Overall Health

Dry January has come and gone. As we move further away from New Year’s resolutions and intentions for our health that we committed to...

Sarah Hammaker

How to Make Heart Healthy Choices When Eating Out

Following a heart healthy eating plan is more of a lifestyle than a diet. It may have been recommended to you by your doctor because you...

Sarah Hammaker

Probiotics vs Prebiotics: What You Need to Know

Maintaining good gut health has become the talk of the town recently. Touted by everyone from our neighbors to the medical experts as the...